Schedule

Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.

Flex & Flow Yoga is a dynamic movement practice that combines the fluid transitions of Vinyasa yoga with targeted strength and mobility exercises.

Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.

Yin Yoga class is an awareness yoga practice where the participants are introduced to breathing and meditation exercises while holding in passive yoga postures held for usually 3 - 10 mins. The aim is to calm the fluctuations of the mind while harmonizing chi (energy life force) in the fascia channels and the connective tissues. This class will be beneficial for anyone who wants to try out meditation but find it difficult to sit still while meditating, and for those who are in need of deep relaxation.

Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.

Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.

Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.

Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.

Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.

Yin Yoga class is an awareness yoga practice where the participants are introduced to breathing and meditation exercises while holding in passive yoga postures held for usually 3 - 10 mins. The aim is to calm the fluctuations of the mind while harmonizing chi (energy life force) in the fascia channels and the connective tissues. This class will be beneficial for anyone who wants to try out meditation but find it difficult to sit still while meditating, and for those who are in need of deep relaxation.

Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.

Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.

Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.

Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.

Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.

Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.

Many of us live in a world focused on external distractions, often causing us to lose our fundamental spiritual connection — leaving us feeling lost, empty, and alone. In this Sound Bath session, we will explore our inner world, letting go of old patterns to create space for a new life — one that connects to our higher self through the power of the universe, allowing us to tap into the creative energy within.

Participants will be pampered with a symphony of therapeutic sound waves, transporting them onto a path of tranquility and bliss while embarking on a journey of self-discovery.

Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.

Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.

Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.

Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.

Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.

Yin Yoga class is an awareness yoga practice where the participants are introduced to breathing and meditation exercises while holding in passive yoga postures held for usually 3 - 10 mins. The aim is to calm the fluctuations of the mind while harmonizing chi (energy life force) in the fascia channels and the connective tissues. This class will be beneficial for anyone who wants to try out meditation but find it difficult to sit still while meditating, and for those who are in need of deep relaxation.