Schedule
Monday, February 23
06:30 - 07:15
Rhythm Cycling - Tiara
#Cycling #Tiara
06:30 - 07:15
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
12:00 - 12:45
Rhythm Cycling - Imo
#Cycling #Imo
12:00 - 12:45
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
15:00 - 16:15
Yin Yoga - Coco
#Yoga #Coco
15:00 - 16:15
Yin Yoga class is an awareness yoga practice where the participants are introduced to breathing and meditation exercises while holding in passive yoga postures held for usually 3 - 10 mins. The aim is to calm the fluctuations of the mind while harmonizing chi (energy life force) in the fascia channels and the connective tissues. This class will be beneficial for anyone who wants to try out meditation but find it difficult to sit still while meditating, and for those who are in need of deep relaxation.
17:15 - 18:00
Rhythm Cycling - Stephanie
#Cycling #Stephanie
17:15 - 18:00
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
18:30 - 19:15
World of K-Pop Theme Ride - Imo
#Cycling #Imo
18:30 - 19:15
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
19:45 - 20:30
Backseat Karaoke Theme Ride - Asoka
#Cycling #Asoka
19:45 - 20:30
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
Tuesday, February 24
06:30 - 07:15
Rhythm Cycling - Imo
#Cycling #Imo
06:30 - 07:15
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
12:00 - 12:45
Rhythm Cycling - Tata
#Cycling #Tata
12:00 - 12:45
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
15:00 - 16:15
Yin Yoga - Coco
#Yoga #Coco
15:00 - 16:15
Yin Yoga class is an awareness yoga practice where the participants are introduced to breathing and meditation exercises while holding in passive yoga postures held for usually 3 - 10 mins. The aim is to calm the fluctuations of the mind while harmonizing chi (energy life force) in the fascia channels and the connective tissues. This class will be beneficial for anyone who wants to try out meditation but find it difficult to sit still while meditating, and for those who are in need of deep relaxation.
17:15 - 18:00
Rhythm Cycling - Asoka
#Cycling #Asoka
17:15 - 18:00
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
18:30 - 19:15
Rhythm Cycling - Afin
#Cycling #Afin
18:30 - 19:15
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
19:45 - 20:30
Dua Lipa vs Harry Styles Theme Ride - Zee
#Cycling #Zee
19:45 - 20:30
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
Wednesday, February 25
06:30 - 07:15
Rhythm Cycling - Tiara
#Cycling #Tiara
06:30 - 07:15
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
12:00 - 12:45
2016 Throwback Hits Theme Ride - Tata
#Cycling #Tata
12:00 - 12:45
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
15:00 - 16:15
Yin Yoga - Coco
#Yoga #Coco
15:00 - 16:15
Yin Yoga class is an awareness yoga practice where the participants are introduced to breathing and meditation exercises while holding in passive yoga postures held for usually 3 - 10 mins. The aim is to calm the fluctuations of the mind while harmonizing chi (energy life force) in the fascia channels and the connective tissues. This class will be beneficial for anyone who wants to try out meditation but find it difficult to sit still while meditating, and for those who are in need of deep relaxation.
17:15 - 18:00
Romcoms & Breakup Bangers Theme Ride - Asoka
#Cycling #Asoka
17:15 - 18:00
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
18:30 - 19:15
Rhythm Cycling - Alo
#Cycling #Alo
18:30 - 19:15
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
19:45 - 20:30
Indo Engkol Local DJ Theme Ride - Imo
#Cycling #Imo
19:45 - 20:30
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
Thursday, February 26
06:30 - 07:15
Rhythm Cycling - Tata
#Cycling #Tata
06:30 - 07:15
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
12:00 - 12:45
Rhythm Cycling - Imo
#Cycling #Imo
12:00 - 12:45
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
15:00 - 16:15
Yin Yoga - Anne
#Yoga #Anne
15:00 - 16:15
Yin Yoga class is an awareness yoga practice where the participants are introduced to breathing and meditation exercises while holding in passive yoga postures held for usually 3 - 10 mins. The aim is to calm the fluctuations of the mind while harmonizing chi (energy life force) in the fascia channels and the connective tissues. This class will be beneficial for anyone who wants to try out meditation but find it difficult to sit still while meditating, and for those who are in need of deep relaxation.
17:15 - 18:00
Backseat Karaoke Theme Ride - Asoka
#Cycling #Asoka
17:15 - 18:00
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
18:30 - 19:15
Brat Again and Again Theme Ride - Stephanie
#Cycling #Stephanie
18:30 - 19:15
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
19:45 - 20:30
After Hours Ride Theme Ride - Intan
#Cycling #Intan
19:45 - 20:30
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
Friday, February 27
06:30 - 07:15
Rock VS HipHop Theme Ride - Tiara
#Cycling #Tiara
06:30 - 07:15
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
12:00 - 12:45
2016 Throwback Hits Theme Ride - Tata
#Cycling #Tata
12:00 - 12:45
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
15:00 - 16:15
Yin Yoga - Coco
#Yoga #Coco
15:00 - 16:15
Yin Yoga class is an awareness yoga practice where the participants are introduced to breathing and meditation exercises while holding in passive yoga postures held for usually 3 - 10 mins. The aim is to calm the fluctuations of the mind while harmonizing chi (energy life force) in the fascia channels and the connective tissues. This class will be beneficial for anyone who wants to try out meditation but find it difficult to sit still while meditating, and for those who are in need of deep relaxation.
17:15 - 18:00
Supernatural the TV Show Theme Ride - Tata
#Cycling #Tata
17:15 - 18:00
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
18:30 - 19:15
Romcoms & Breakup Bangers Theme Ride - Asoka
#Cycling #Asoka
18:30 - 19:15
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
19:45 - 20:30
Rhythm Cycling - Dhika
#Cycling #Dhika
19:45 - 20:30
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
Saturday, February 28
07:45 - 08:30
Rock VS HipHop Theme Ride - Tiara
#Cycling #Tiara
07:45 - 08:30
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
09:00 - 09:45
Dua Lipa & Friends Theme Ride - Imo
#Cycling #Imo
09:00 - 09:45
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
10:15 - 11:00
The Weeknd & Ariana Grande Theme Ride - Dhika
#Cycling #Dhika
10:15 - 11:00
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
11:30 - 12:15
Praise & Worship Vol. 3 Theme Ride - Zee
#Cycling #Zee
11:30 - 12:15
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
16:30 - 17:30
Sound Bath - Lisna
#SoundHealing #Lisna #SoundBath #Cycling #Yoga
16:30 - 17:30
Many of us live in a world focused on external distractions, often causing us to lose our fundamental spiritual connection — leaving us feeling lost, empty, and alone. In this Sound Bath session, we will explore our inner world, letting go of old patterns to create space for a new life — one that connects to our higher self through the power of the universe, allowing us to tap into the creative energy within.
Participants will be pampered with a symphony of therapeutic sound waves, transporting them onto a path of tranquility and bliss while embarking on a journey of self-discovery.
Sunday, March 1
07:45 - 08:30
Supernatural the TV Show Theme Ride - Tata
#Cycling #Tata
07:45 - 08:30
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
09:00 - 09:45
2014 Tumblr Era Theme Ride - Alo
#Cycling #Alo
09:00 - 09:45
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
10:15 - 11:00
Khia Asylum Inmates Theme Ride - Afin
#Cycling #Afin
10:15 - 11:00
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
11:30 - 12:15
Justin Timberlake & Rihanna Theme Ride - Intan
#Cycling #Intan
11:30 - 12:15
Get ready for a high-energy, rhythm-based ride that blends cardio, upper body choreography, and great music for a fun, full-body workout. Led by our professional trainers, this 45-minute class boosts both physical and mental health that will leave you feeling strong and inspired.
16:30 - 17:45
Yin Yoga - Coco
#Yoga #Coco
16:30 - 17:45
Yin Yoga class is an awareness yoga practice where the participants are introduced to breathing and meditation exercises while holding in passive yoga postures held for usually 3 - 10 mins. The aim is to calm the fluctuations of the mind while harmonizing chi (energy life force) in the fascia channels and the connective tissues. This class will be beneficial for anyone who wants to try out meditation but find it difficult to sit still while meditating, and for those who are in need of deep relaxation.